Reflexology is an ancient therapy that has been used by the Chinese and Egyptians for thousands of years. alternative healing art based on the pronciple that there are reflexes in the hands, feet and ears that help promote health and wellness. Reflexology helps to balance the physical, mental and emotional aspects of the whole person. During a reflexology session, thousands of nerve endings are stimulated, thus stimulating the central nervous system. this allows the body to return to a state of "homeostasis". Returning to homeostasis is where the body begins to heal itself.
Some of the benefits of reflexology include its ability to stimulat3 nerve function, increase energy, boost circulation, induce sleep and a deep state of relaxation. Eliminates toxins, stimulates the central nervous system, prevents migraines, speeds up injury recovery, helps relieve sleep disorders, reduces depression and relieves pain. Furthermore it can help ease the treatment of various cancers and even helps to soothe the pains of pregnancy and delivery.